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{"id":6270,"date":"2014-10-15T17:32:28","date_gmt":"2014-10-15T17:32:28","guid":{"rendered":"http:\/\/www.micoachpersonal.info\/?p=6270"},"modified":"2021-03-05T14:22:51","modified_gmt":"2021-03-05T13:22:51","slug":"el-miedo-y-sus-primos-hermanos","status":"publish","type":"post","link":"https:\/\/micoachpersonal.info\/el-miedo-y-sus-primos-hermanos\/","title":{"rendered":"El miedo y sus primos hermanos"},"content":{"rendered":"\n
Hace como cosa de tres semanas, mi vida parec\u00eda que iba a dar un giro. Un giro estructural nunca jer\u00e1rquico, las cosas importantes y valiosas siempre ser\u00e1n mis prioridades y los pilares de mi vida.<\/p>\n\n\n\n
Es decir, ocurrieron una serie de acontecimientos en mi vida que hac\u00edan presentir un cambio, un cambio que hoy por hoy desconozco si hubiese sido beneficioso para m\u00ed o no, pero al cual me aferr\u00e9 y me agarr\u00e9 como si mi vida dependiese de \u00e9l.<\/p>\n\n\n\n
Entonces, apareci\u00f3 el miedo. No s\u00e9 muy bien a qu\u00e9 ten\u00eda miedo, pero apareci\u00f3, y con \u00e9l, sus primos hermanos; la ansiedad, el insomnio y la p\u00e9rdida de apetito. El miedo tiene muchos primos hermanos pero \u00e9stos son los que se presentaron en la puerta de mi casa. Entonces me empec\u00e9 a preguntar c\u00f3mo un cambio tan peque\u00f1o pod\u00eda estar haciendo que mi vida se tambalease de la manera que lo estaba haciendo. Me estaba decepcionando a m\u00ed misma. Le dej\u00e9 v\u00eda libre al miedo para que se hiciese due\u00f1o de mis emociones y sentimientos. El miedo es tan poderoso que arrasa con todo lo bueno. No me considero una persona, ni fuerte ni d\u00e9bil, me considero una persona optimista, realista, luchadora y trabajadora. Cuando el dolor llega, soy de las que intenta lidiarlo de la mejor manera posible seg\u00fan mi situaci\u00f3n personal. Esto no quiere decir, que como ser humano que soy, no experimente el miedo y sus primos hermanos en alguna ocasi\u00f3n. Lo que s\u00ed que s\u00e9 es detectar los peligros del miedo r\u00e1pidamente, s\u00e9 analizar la situaci\u00f3n y entender que este miedo s\u00f3lo me puede aportar destrucci\u00f3n emocional. Por eso, hace como cosa de tres semanas sab\u00eda que me estaba decepcionando a m\u00ed misma, sab\u00eda que le estaba dejando al miedo solucionar una situaci\u00f3n que no era de su incumbencia.<\/p>\n\n\n\n
Y ENTONCES REACCION\u00c9\u2026<\/span><\/strong><\/p>\n\n\n\n
Empec\u00e9 a compensar lo bueno y lo malo de esta situaci\u00f3n que me presentaba la vida. Empec\u00e9 a analizar c\u00f3mo me sent\u00ed y el porqu\u00e9. Empec\u00e9 a pensar en todo lo bueno que tiene mi vida, dejando a un lado todo lo malo que pueda haber (y lo hay). Empec\u00e9 a aferrarme al af\u00e1n de supervivencia y no al af\u00e1n de derrota. Porque la vida es como una monta\u00f1a rusa y es mejor vivirla con toda su emoci\u00f3n y excitaci\u00f3n.<\/p>\n\n\n\n
El miedo deja tu vida desolada. Se permite el lujo de menospreciar todo lo bueno que tienes. Te deja sin fuerzas. El miedo nunca viene solo. Siempre se presenta con sus primos hermanos y entre todos van a apagando toda la luz que hay en ti.<\/p>\n\n\n\n<\/figure>\n\n\n\n
Este dolor tambi\u00e9n pasar\u00e1 pero el miedo al dolor puede privarte de SER FELIZ.<\/span><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"
Hace como cosa de tres semanas, mi vida parec\u00eda que iba a dar un giro. Un giro estructural nunca jer\u00e1rquico, las cosas importantes y valiosas siempre ser\u00e1n mis prioridades y…<\/p>\n","protected":false},"author":1,"featured_media":6280,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[41],"tags":[],"yoast_head":"\n
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